The complete book of running / (Record no. 1115)
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| fixed length control field | 02999cam a2200421 i 4500 |
| 001 - CONTROL NUMBER | |
| control field | ocm02984473 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240715132703.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 770506t19771977nyua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 77005984 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0394411595 |
| 029 1# - OTHER SYSTEM CONTROL NUMBER (OCLC) | |
| OCLC library identifier | AU@ |
| System control number | 000000859258 |
| 029 1# - OTHER SYSTEM CONTROL NUMBER (OCLC) | |
| OCLC library identifier | DEBSZ |
| System control number | 007128843 |
| 029 1# - OTHER SYSTEM CONTROL NUMBER (OCLC) | |
| OCLC library identifier | NZ1 |
| System control number | 4109282 |
| 029 1# - OTHER SYSTEM CONTROL NUMBER (OCLC) | |
| OCLC library identifier | NZ1 |
| System control number | 53534 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)2984473 |
| Canceled/invalid control number | (OCoLC)11749150 |
| -- | (OCoLC)933774737 |
| -- | (OCoLC)965595728 |
| -- | (OCoLC)971956174 |
| -- | (OCoLC)1166487696 |
| -- | (OCoLC)1166544920 |
| -- | (OCoLC)1201922129 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Language of cataloging | eng |
| Description conventions | rda |
| Transcribing agency | DLC |
| Modifying agency | VRC |
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| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | GV1061 |
| Item number | .F44 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Fixx, James F., |
| Relator term | author. |
| 245 14 - TITLE STATEMENT | |
| Title | The complete book of running / |
| Statement of responsibility, etc. | James F. Fixx. |
| 250 ## - EDITION STATEMENT | |
| Edition statement | First edition. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Place of production, publication, distribution, manufacture | New York : |
| Name of producer, publisher, distributor, manufacturer | Random House, |
| Date of production, publication, distribution, manufacture, or copyright notice | [1977] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
| Date of production, publication, distribution, manufacture, or copyright notice | �1977 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xx, 314 p : |
| Other physical details | ill ; |
| Dimensions | 25 cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Media type code | n |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Carrier type code | nc |
| Source | rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references (pages 290-306) and index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Foreword: On the subversive nature of this book -- Part I: The whys of running -- Feeling better physically -- What happens to your mind -- Why running? -- The longevity factor -- Part II: the art of running -- Getting started -- Getting thin -- Getting good at it -- The mythology of the woman runner -- When you're over forty -- Kids -- Fitting it into your life -- Gear -- Coping -- Eating to run -- Preventive maintenance -- If, despite everything, something goes wrong -- Racing -- Boston and/or bust -- A run with a champion -- The world's sickest running club -- Part III: The world of running -- Spreading the word -- The runner's philosopher -- The scientists of sport -- And something more -- Afterword : The miracle of running -- Appendix A : The runner's address book -- Appendix B : The physiology of running -- Appendix C : The Harvard step test. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | In this classic runner's handbook, the author discusses not only the physical benefits of running, but psychological benefits which include increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Running. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Jogging. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Sports |
| General subdivision | Psychological aspects. |
| 758 ## - RESOURCE IDENTIFIER | |
| Relationship information | has work: |
| Label | COMPLETE BOOK OF RUNNING (Text) |
| Real World Object URI | https://id.oclc.org/worldcat/entity/E39PCYxGyC6PMhPTQmKVRThXbb |
| Relationship | https://id.oclc.org/worldcat/ontology/hasWork |
| 856 42 - ELECTRONIC LOCATION AND ACCESS | |
| Materials specified | Publisher description |
| Uniform Resource Identifier | <a href="http://catdir.loc.gov/catdir/description/random0412/77005984.html">http://catdir.loc.gov/catdir/description/random0412/77005984.html</a> |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Library of Congress Classification |
| Koha item type | Books |
| Suppress in OPAC | No |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) | |
| h (OCLC) | NO HOLDINGS IN GHUCC - 2122 OTHER HOLDINGS |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | Reference | Ghana Armed Forces Command and Staff College | Ghana Armed Forces Command and Staff College | General stacks | 07/15/2024 | GV1061 .F44 | 2024-1779 | 07/15/2024 | c.1 | 07/15/2024 | Books |